TimbukTOO Team Room

A member of an indoor rowing team or club? If so, this is the place for you.
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damselfly
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Re: TimbukTOO Team Room

Post by damselfly » January 8th, 2012, 2:30 pm

And WELCOME to the lovely Miss Katerina Emig, who is following in her dad's oar-dips, has joined our challenge team, and has already posted 2049 meters! Welcome to the boat, Katerina!! We're glad to have you aboard!
-- Lisa

Try not! Do, or do not! There is no "try". -- Yoda

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glenmbaker
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Re: TimbukTOO Team Room

Post by glenmbaker » January 8th, 2012, 2:36 pm

damselfly wrote: (Oh, and I see you did 2000 millimeters to get you over that 300k mark, NICE... :lol: :lol: :lol: )
Well I WAS going to do a half marathon but I SQUIRREL!

BoB/335
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Re: TimbukTOO Team Room

Post by BoB/335 » January 8th, 2012, 2:43 pm

Got up this morning to go to the gym. Sorry but it was too nice out and went for a long walk. Love the Sunday morning walk. Quiet and still and the only time for such here on Long Island. No time to get to the gym today and they close early on Sunday so I'm a day off my pace.

The Blacksmith
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Re: TimbukTOO Team Room

Post by The Blacksmith » January 8th, 2012, 4:15 pm

Note to Lisa From Kat- Hi Lisa-thank you for the note. :lol: (smiley is hers also)

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damselfly
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Re: TimbukTOO Team Room

Post by damselfly » January 8th, 2012, 5:59 pm

And for our newer rowers...

Did you wake up to a new Concept2 rower under the tree? Here's an article from Concept2 to help you get started down the right path, including some links to technique videos...

Rowing Resolutions: Getting Started on the Concept2 Indoor Rower

Image
-- Lisa

Try not! Do, or do not! There is no "try". -- Yoda

The Blacksmith
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Re: TimbukTOO Team Room

Post by The Blacksmith » January 8th, 2012, 6:07 pm

Hi Guys,
Yet another stupid tech question. How do you get a picture put in the right of the forum posts by your name??
Thanks,
Mark

CONLEJM
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Re: TimbukTOO Team Room

Post by CONLEJM » January 8th, 2012, 6:59 pm

The Blacksmith wrote:Hi Guys,
Yet another stupid tech question. How do you get a picture put in the right of the forum posts by your name??
Thanks,
Mark
Hi Mark:

Up at the top left of the screen - under the words "Indoor Rowers" and below that "Board Index" - you'll see the User Control Panel. Select that (log in if necessary) and then choose the "Profile" tab. Down the left-hand side of the page you'll see the "Edit Avatar" option, and you can upload a picture there. The picture needs to be 126 pixels x 126 pixels or smaller, and 9kb or smaller.

Hope this helps,
Jim

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Re: TimbukTOO Team Room

Post by Izzzmeister » January 9th, 2012, 1:38 am

Despite the weekend, 22 of 58 members (38%) logged 248,598 total meters Sunday! Overcoming Disabilities may have overcome us for 10th Place, but we're close - and still on pace to break 10 million!

Posted Meters:
Glen B - 2
Barbara B - 2,299
Jamie B - 5,000
Jim C - 12,500
Douglas D - 14,202

Monica D - 25,274
Katerina E - 2,049
Mark E - 27,000
Gary G - 6,899
Lisa H - 12,061

Leif H - 6,864
Yisroel H - 13,000
Chris H - 14,000
Kevin K - 10,000
Michele M - 12,000

Tyrone P - 10,000
Mary P - 5,000
Matthew R - 11,278
Mark S - 15,013
Margaret W - 9,487

Joseph W - 12,560
Glenn Y - 22,110


Challenge Goals - Day 8 of 31 (25.8%):
Mark E - 161,163 of 275,000 (58.6%)
Glen B - 87,275 of 160,000 (54.5%)
Jim C - 88,589 of 200,000 (44.3%)
Lisa H - 63,346 of 150,000 (42.2%)
Heather R - 150,000 of 400,000 (37.5%)
Leif H - 50,187 of 155,000 (32.4%)
Yisroel H - 92,618 of 300,000 (30.9%)
David W - 176,351 of 600,000 (29.4%)
Andy I - 45,608 of 160,000 (28.5%)


Margaret W - 34,290 of 150,000 (22.9%)
Bob G - 32,541 of 150,000 (21.7%)
Gary G - 42,120 of 275,000 (15.3%)


Welcome new team member, Katerina Emig! We hope you enjoy being a part of TimbukTWO!
A hearty congratulations to Katerina's Dad for reaching 150K, Joseph W for making it to 100K & to Leif H & Mark S who hit 50K!

The Blacksmith
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Re: TimbukTOO Team Room

Post by The Blacksmith » January 9th, 2012, 7:20 am

Thanks for the help Jim. Now all I have to do is make a pic fit the size requirements.
Went to do another 27k this A.M. Couldn't do it, could feel the old spine problem getting ready to rear it's ugly head. Did make it to 23k and change though. Finally getting smart enough to know when to ease up.

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Re: TimbukTOO Team Room

Post by cindyreck » January 9th, 2012, 10:59 am

Hi Teammates! I'm setting a 100,000-meter goal for the January challenge. I think I can, I think I can, I think I can...I KNOW I CAN! (Too much hangin' out with a three-year old??)

Row strong, everyone! Have a great day!

Cindy

dr. espo
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Re: TimbukTOO Team Room

Post by dr. espo » January 9th, 2012, 11:02 am

ok, just joined the challenge a tad bit late...but better late than never, right?!

been sick, been eating, sick again, still eating, then sick of eating and watching my weight ballllllllooooooonnnnnn....

So, put me down for a 100K goal, lets see what I can do with the remaining days left :)

Mike
always learning...

[img]http://tickers.TickerFactory.com/ezt/t/w2qhAni/exercise.png[/img]

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damselfly
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Re: TimbukTOO Team Room

Post by damselfly » January 9th, 2012, 12:01 pm

Doc Mike and Cindy, good to see you guys back! I'll put in your goals. Row strong!

Mark, MS Paint can resize images if you have Windows... If that doesn't work PM it to me and I can do it for you...

Happy Monday, everyone (groan....)
-- Lisa

Try not! Do, or do not! There is no "try". -- Yoda

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damselfly
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Re: TimbukTOO Team Room

Post by damselfly » January 9th, 2012, 12:27 pm

Good Morning TimBukTWOians!! A light day Sunday with only 154 miles of challenge progress, but still, we were at 2,693,124 meters, or 1,672 miles! Awesome!! We made it to Omaha! On through Nebraska now, then up into Wyoming and over the Rockies. We'll break out our special "snow oars" for that....

Image
-- Lisa

Try not! Do, or do not! There is no "try". -- Yoda

CONLEJM
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Re: TimbukTOO Team Room

Post by CONLEJM » January 9th, 2012, 3:38 pm

The Blacksmith wrote:Thought I'd put up (rather than shut up-not very good at that :lol: ) 27,000-2hours 8 minutes-1500 and change calories.
I don't think I'll ever try to do 27k; that's just a crazy long row! And I think I saw Glen did 33k one day...unreal!

Instead of taking the weekend off as I usually do, I took your "LSD" to heart both days and just did nice easy rows; set the PM3 to Calories rather than Meters and just rowed lightly until I burned so many calories.

Today I was wondering how I'd do having no real rest days. I got on the rower and cranked through 15604 meters in 60 minutes which for me is a PB; I kept a steady rate of 1:55.3 and wound up burning about 1200 calories.

Since I really only have an hour a day to devote to this, I try to eke out a little bit more each week. Sometimes I'll do two 30 minute rows and crank out the first one and take it easy on the second. Or I'll crank out a 5k or 6k and then do something easy. But it's all just in an hour.

Lisa, I think I am going to bump my personal monthly goal to 300k.

Thanks
Jim

The Blacksmith
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Re: TimbukTOO Team Room

Post by The Blacksmith » January 9th, 2012, 3:46 pm

Hey Jim-Awesome 15,604 in an hour-you're killin me! I get about 13.5 k in an hour. That's definitely cranking out the kilometers.
Welcome to the new additions to the Challenge! We can use your help!

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