General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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ranger
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by ranger » April 30th, 2011, 7:27 am
bellboy wrote:Don't tell me. Let me guess: You just learned a new stroke and need time to habituate it, you can't rush these things, all in good time
The 60s hwt FM WR will be the easiest to beat- by far.
At 1:54, it predicts only a 1:40/6:40 2K, while Hendershott's 60s hwt 2K WR is 1:36/6:24.
Even on the basis of my unprepared 2Ks rowing at max over the last couple of years, I should be able to do a FM @ 1:54, my pb from back in 2003.
ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)
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hjs
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by hjs » April 30th, 2011, 8:10 am
ranger wrote:bellboy wrote:Don't tell me. Let me guess: You just learned a new stroke and need time to habituate it, you can't rush these things, all in good time
The 60s hwt FM WR will be the easiest to beat- by far.
At 1:54, it predicts only a 1:40/6:40 2K, while Hendershott's 60s hwt 2K WR is 1:36/6:24.
Even on the basis of my unprepared 2Ks rowing at max over the last couple of years, I should be able to do a FM @ 1:54, my pb from back in 2003.
ranger
No proof for that.
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bellboy
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by bellboy » April 30th, 2011, 8:11 am
ranger wrote:bellboy wrote:Don't tell me. Let me guess: You just learned a new stroke and need time to habituate it, you can't rush these things, all in good time
The 60s hwt FM WR will be the easiest to beat- by far.
At 1:54, it predicts only a 1:40/6:40 2K, while Hendershott's 60s hwt 2K WR is 1:36/6:24.
Even on the basis of my unprepared 2Ks rowing at max over the last couple of years, I should be able to do a FM @ 1:54, my pb from back in 2003.
ranger
Do you deliberately misattribute quotes to provoke a reaction? Just click the quote button. My dog could do it and he is an idiot. What time are you breaking the record today O great one?
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atklein90
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by atklein90 » April 30th, 2011, 8:30 am
ranger wrote:bellboy wrote:Don't tell me. Let me guess: You just learned a new stroke and need time to habituate it, you can't rush these things, all in good time
The 60s hwt FM WR will be the easiest to beat- by far.
ranger
Then sit your ass down, shut up, and do it you f-ing loser.
35y, 6'4", 215 lbs, 2k(6:19.5), 5k(16:45.5), 6k(20:15.5), 10k(34:41.3), HM(1:17:44.0)
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ranger
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by ranger » April 30th, 2011, 9:13 am
atklein90 wrote:ranger wrote:bellboy wrote:Don't tell me. Let me guess: You just learned a new stroke and need time to habituate it, you can't rush these things, all in good time
The 60s hwt FM WR will be the easiest to beat- by far.
ranger
Then sit your ass down, shut up, and do it you f-ing loser.
I am not training to row a FM @ 1:54.
Been there, done that--10 years ago.
I am training to row a FM @ 1:48.
Pretty different matter.
ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)
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atklein90
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by atklein90 » April 30th, 2011, 9:29 am
ranger wrote:atklein90 wrote:ranger wrote:
The 60s hwt FM WR will be the easiest to beat- by far.
ranger
Then sit your ass down, shut up, and do it you f-ing loser.
I am not training to row a FM @ 1:54.
Been there, done that--10 years ago.
I am training to row a FM @ 1:48.
Pretty different matter.
ranger
In other words, you will never do anything again.
You are a pathetic little man.
35y, 6'4", 215 lbs, 2k(6:19.5), 5k(16:45.5), 6k(20:15.5), 10k(34:41.3), HM(1:17:44.0)
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ranger
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by ranger » April 30th, 2011, 9:54 am
atklein90 wrote:In other words, you will never do anything again.
No, it means that I am rowing at lot of 1:48 @ 25 spm (and 1:43 @ 29 spm).
I never row 1:54 @ 20 spm.
The rate is too low; the pace is too slow.
ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)
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PaulH
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by PaulH » April 30th, 2011, 10:47 am
Hi ranger. It seems you've started misattributing quotes, something that takes more effort than quoting people correctly, and must therefore be deliberate. If I see you do it (yet) again I'll ban you for a week. Any questions?
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whp4
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by whp4 » April 30th, 2011, 11:55 am
PaulH wrote:Hi ranger. It seems you've started misattributing quotes, something that takes more effort than quoting people correctly, and must therefore be deliberate. If I see you do it (yet) again I'll ban you for a week. Any questions?
He'll need more than a week to deliver everything he has promised to do this season. Why not make it a month, so he can concentrate on getting some of it done?
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hjs
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by hjs » April 30th, 2011, 1:11 pm
whp4 wrote:PaulH wrote:Hi ranger. It seems you've started misattributing quotes, something that takes more effort than quoting people correctly, and must therefore be deliberate. If I see you do it (yet) again I'll ban you for a week. Any questions?
He'll need more than a week to deliver everything he has promised to do this season. Why not make it a month, so he can concentrate on getting some of it done?
Why not a year? So he can really focus
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atklein90
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by atklein90 » April 30th, 2011, 4:27 pm
ranger wrote:atklein90 wrote:In other words, you will never do anything again.
I never row
ranger
FINALLY! I'm glad you're willing to admit that!
35y, 6'4", 215 lbs, 2k(6:19.5), 5k(16:45.5), 6k(20:15.5), 10k(34:41.3), HM(1:17:44.0)
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ranger
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by ranger » April 30th, 2011, 4:40 pm
atklein90 wrote:ranger wrote:atklein90 wrote:In other words, you will never do anything again.
I never row
ranger
FINALLY! I'm glad you're willing to admit that!
I suspect that I have done 60-70 million meters over the last decade.
That's quite a bit.
ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)
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ranger
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by ranger » April 30th, 2011, 4:42 pm
whp4 wrote:PaulH wrote:Hi ranger. It seems you've started misattributing quotes, something that takes more effort than quoting people correctly, and must therefore be deliberate. If I see you do it (yet) again I'll ban you for a week. Any questions?
He'll need more than a week to deliver everything he has promised to do this season. Why not make it a month, so he can concentrate on getting some of it done?
Chatting here doesn't have anything to do with rowing.
ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)
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jliddil
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by jliddil » April 30th, 2011, 4:52 pm
ranger wrote:whp4 wrote:PaulH wrote:Hi ranger. It seems you've started misattributing quotes, something that takes more effort than quoting people correctly, and must therefore be deliberate. If I see you do it (yet) again I'll ban you for a week. Any questions?
He'll need more than a week to deliver everything he has promised to do this season. Why not make it a month, so he can concentrate on getting some of it done?
Chatting here doesn't have anything to do with rowing.
ranger
No mention of rowing only erging here. And you done nothing to provide verifiable evidence you do anything besides erg for a few minutes, post to this forum repeat. Your poor students get the short end of it since it would seem you can't focus on grading their work.
JD
Age: 51; H: 6"5'; W: 172 lbs;
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aharmer
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by aharmer » April 30th, 2011, 5:21 pm
ranger wrote:atklein90 wrote:
FINALLY! I'm glad you're willing to admit that!
I suspect that I have done 60-70 million meters over the last decade.
That's quite a bit.
ranger
You suspect? In 10 seconds you can see the exact number of meters you've done over the last decade. In fact, this number has been requested from your PM4 many times and you refuse to show it. I wonder why? Pathetic.
