
ROW TEAM!!!!!
Yay for your 200k!! Uh, your "Utilikilt"?!?!?brick1101 wrote:It is hard to believe I missed erging while on the road, but I really did. You are all such an inspiration to me! Will get my 200,000 mark in tomorrow.Want to finish out this challenge with at least 250,000 under my Utilikilt.....![]()
ROW TEAM!!!!!
Just shattered my PB again, this time going below the next psychological barrier of 6:45, and still have not needed the... ahem, biohazard... bucket, but there's always the CRASH-B's!damselfly wrote:Concept2 shared this article on Facebook:
Fighting the 'erg'
"Rowers had to maintain the stroke rate Carlson barked out, starting at 20 strokes per minute and ascending to 30, with the final interval an all-out sprint. (The fastest rower reached 44 strokes per minute.)"
Yikes! I can't imagine 44 SPM!![]()
Oh, and I'm really glad I don't need to keep a bucket next to the erg.....
Great graphic, need to keep that - with the Food Pyramid one - for the future!goyo wrote:Down to the last days of the challenge.
Finish Strong!
We have a lot of fluey bugs going around one state down, as well...kringel wrote:Argh, I have been hit by what we are calling "The Plague" at work... running rampant through departments. I'm hoping I feel well enough for at least one more row before the VTC is over. Has not gone as well as I'd hoped, but there is always March Madness! Plus, I'm like 25K away from my first lifetime million... feeling like crap is really aggravating!
Grats to everyone who's put up so many meters this month! Well done!!
-- Karen
Congratulations on the PB and beating your month's goal!!!Izzzmeister wrote: Still, I'm glad I beat my month's goal... that would've been personally embarrassing if I'd fallen short while exhorting others to hit theirs.)
W00t W00t!!Izzzmeister wrote:Thursday was a big day for hitting personal milestones! Congrats, all! (I'll leave the wooting to Lisa, Queen of Woots.)
The contest ends tonight...correct? I'm coughing terribly on your dust.......take it easy...relax this weekend ...you deserve it :Coach wrote:I have really stepped up my game due to this VTC............but it sure feels great. I plan on reducing my meters to sane level next month!!
According to the info off the main page, it runs from 12:00 a.m. January 1 and 11:59 p.m. January 31. So we have till the end of Monday.... All hands still on deck!Dennis B. wrote:The contest ends tonight...correct? I'm coughing terribly on your dust.......take it easy...relax this weekend ...you deserve it :