Taff Attack

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dadams
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Post by dadams » March 22nd, 2006, 2:45 pm

John Foy wrote:Sex face :lol: :lol:
??????
Row hard, row well.
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John Foy
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Post by John Foy » March 22nd, 2006, 2:51 pm

dadams wrote:
John Foy wrote:Sex face :lol: :lol:
??????
:lol:

Niall took some footage of me racing on Saturday Dwayne.

He reckon my pain face at the end of a race is also my sex face :lol:

My pain face is pretty funny. Im sure Niall will be able to post a clip at some stage.


John.
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dadams
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Post by dadams » March 22nd, 2006, 3:26 pm

John Foy wrote:
He reckon my pain face at the end of a race is also my sex face :lol:

My pain face is pretty funny. Im sure Niall will be able to post a clip at some stage.


John.
Now there's a visual for ya. My eyes!!! My eyes!! :shock: :? :wink:
Row hard, row well.
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Taffy Adams
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Post by Taffy Adams » March 22nd, 2006, 4:02 pm

Is it okay to talk about rowing here?

I did 11:04.3 in the Rugby Test today which I think is tidy like coz I thought it was gonna be 11:10 ish
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johnlvs2run
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Post by johnlvs2run » March 22nd, 2006, 4:31 pm

Chad Williams wrote:Check the rankings 2000m 40-49 Hwt males.
Hey Chad,

Great time, congrats on being first place in the 40+ heavyweights!
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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Krysta Coleman
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Post by Krysta Coleman » March 22nd, 2006, 4:46 pm

John Foy wrote: Niall took some footage of me racing on Saturday Dwayne.

He reckon my pain face at the end of a race is also my sex face :lol:
Of course, the important question here is how exactly does Niall know what your sex face looks like? Hmm.... :wink:
5'7", 35 years old, trying to regain fitness. Old PBs:
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dadams
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Post by dadams » March 22nd, 2006, 4:58 pm

Krysta Coleman wrote:
John Foy wrote: Niall took some footage of me racing on Saturday Dwayne.

He reckon my pain face at the end of a race is also my sex face :lol:
Of course, the important question here is how exactly does Niall know what your sex face looks like? Hmm.... :wink:
Eeeeeeeewwwwww!!!!!!
Row hard, row well.
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johnlvs2run
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Post by johnlvs2run » March 22nd, 2006, 5:15 pm

Taff Retreat, by Dwayne Adams. :lol:
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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John Foy
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Post by John Foy » March 22nd, 2006, 5:17 pm

Krysta Coleman wrote:
John Foy wrote: Niall took some footage of me racing on Saturday Dwayne.

He reckon my pain face at the end of a race is also my sex face :lol:
Of course, the important question here is how exactly does Niall know what your sex face looks like? Hmm.... :wink:
:lol:

He saw it in his dreams :lol:

Sorry Niall :lol: :lol:
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John Foy
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Post by John Foy » March 22nd, 2006, 5:18 pm

John Rupp wrote:Taff Retreat, by Dwayne Adams. :lol:
John. Stop stirring man. There is no need.


John
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johnlvs2run
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Post by johnlvs2run » March 22nd, 2006, 5:53 pm

John Rupp wrote:Taff Retreat, by Dwayne Adams. :lol:
John,

I'm just stating the obvious. :lol:
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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niall
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Post by niall » March 22nd, 2006, 10:03 pm

I'm away from this thread for a few hours and look what happens! John "Sugarboy" Foy pops his head in and all hell breaks loose :roll:

And for the record Krysta, John doesn't get in any of my dreams!! Now if we're talking about you in your AIO then that might be a different story :wink: :twisted:

Dwayne, thanks for the kind words by the way. As ever, you're quite the motivator. On reflection, I know I could have broken my 1K PB on Saturday if I'd known it was achieveable. But the race was a handicap race so it was a waste of time putting the avg pace on the monitor. Might have a go at it soon though but the first priority is the CTC, I haven't had a crack at that yet. Will have a go next week, want to get in a Taff Attack boat! B)
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Brendo
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Post by Brendo » March 22nd, 2006, 10:22 pm

Niall - it's great to see you back in the "boat"

Good luck with the Rugby test and your 1K PB

Why not add all these odd metres to your online Log for the team total too

Brendin
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niall
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Post by niall » March 22nd, 2006, 10:24 pm

Brendo wrote:Niall - it's great to see you back in the "boat"

Good luck with the Rugby test and your 1K PB

Why not add all these odd metres to your online Log for the team total too

Brendin
Yeh, good spot Brendo, I've been very lax in updating m logbook; the last entry was at the end of January!
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niall
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Post by niall » March 22nd, 2006, 10:41 pm

Just finished updating my lo book and have now added an extra 150,000m to the team total. I'll try nd be more disciplied in future and maintain the log after each session :oops:
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