The Equalizer

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
ranger
Marathon Poster
Posts: 11629
Joined: March 27th, 2006, 3:27 pm

Post by ranger » November 2nd, 2009, 6:13 am

BTW, I am _delighted_ with my various personal economies at the moment.

No staleness.

No injury.

No sickness.

Weight is good.

Rowing well.

Relaxed.

Stroke feels great.

Rowing right at my targets.

Foundational rowing complete and therefore behind me, for good.

Rating 30 spm.

Pushing toward two hour sessions on the erg (balanced with two hours of cross-training on my bike).

Training every day--same time, same place--with no distractions.

Ideal!

ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)

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hjs
Marathon Poster
Posts: 10076
Joined: March 16th, 2006, 3:18 pm
Location: Amstelveen the netherlands

Post by hjs » November 2nd, 2009, 6:45 am

hjs wrote:
ranger wrote:No, Henry bet me $3000 that I couldn't hit even one of my targets--ever.

So, I have a number of opportunities to recoup my $1000 loss (and realize an additional $2000 gain).

My various targets are in my signature.

ranger
?? being That Henry I can tell you that you are again bending the truth.

After you begging me to have pitty on an old man and that 1000$ dollars was a lot of money , although you every now and then boost about your big profits on the stock market, I Told you this:

"No we made a clear and sure bet, you have lost this one and you have to pay, periode."

But I give you a change to WIN YOUR MONEY BACK :lol: , if you settle this lost bet, I give you the change to row any of your lifelong erging goals, if you do this I will give you back twice what you pay me.
The goals are the goals in your signature pointing at 6.16. You also don,t have a "number of opportunities", you have the rest of your life, there are no time limits.

So pay up and then go for the rematch :wink:

O almost forgot, you also have to pay Roy, you lost that bet also :lol:

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