
Pat -
Happy birthday - belatedly (there was a delay with our communications satellite!)! Wishing you many more birthdays - and renewed zoom with some good thyroid drugs!
Jan aka Kona2
Thanks Jan!!!Kona2 wrote:
Pat -
Happy birthday - belatedly (there was a delay with our communications satellite!)! Wishing you many more birthdays - and renewed zoom with some good thyroid drugs!
Jan aka Kona2
I wonder if they have day jobs!n1lul wrote:Thanks for pointing me to the individual meters. There are some monsters out there.
Taking a day off is very helpful in regaining rowing power and "mental" healthdr. espo wrote:I wonder if they have day jobs!n1lul wrote:Thanks for pointing me to the individual meters. There are some monsters out there.
Mike
ps: I had to take the day off yesterday...feeling a bit fatigued after rowing 7 straight days or so...felt good to get back on the erg today though
HiAltRowgal wrote:I have a love-hate relationship with my machine, Ray! Days off do wonders for my bones, though, especially the old hip!
Rockies have done well this week (sorry Brewers fans) and have clinched a playoff spot. Sure wish we lived closer to the BIG CITY sometimes so we could attend more games in person. TV baseball (yawn) just doesn't do it for me!
Pat, our football team plays Florida Atlantic on Saturday. We've been improving each week but are untested with Florida teams so who knows how it will go. Do you know anything about FA? Football is such a big deal in Florida and Texas; it's hard to compete!
~Linda
Even though I know this, I have such a hard time with it.PJM wrote: Taking a day off is very helpful in regaining rowing power and "mental" healthAll exercise programs call for days of rest to allow the muscles to recover adequately.The muscle fibers can break down without rest.Muscles actually grow when we rest.
So taking time off is a GOOD thing.
Obsessed...no way...preoccupied perhaps, but definitely NOT obsesed.damselfly wrote:Even though I know this, I have such a hard time with it.PJM wrote: Taking a day off is very helpful in regaining rowing power and "mental" healthAll exercise programs call for days of rest to allow the muscles to recover adequately.The muscle fibers can break down without rest.Muscles actually grow when we rest.
So taking time off is a GOOD thing.
It may be today though, because Friday is housecleaning day (which I just finished), and now I have to settle down and do my (job) work, and I have a commitment out this evening. So, maybe no meters for me today.
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But it's tough when that erg is just sitting in the other room, calling me, and other folks are out there rowing away........
Obsessed? Who, me?
Nope, its a no teeth day today...just got in from powerwashing the deck. The good news is that I got to scratch off one item from my "honey-do" list, only problem is when I got to the list to scratch that item off I noticed my honey had added two more!!!!damselfly wrote:LOL!!!
Mike, you're too funny! That made my afternoon!
Don't you have some teeth to drill or something?