Concept2 Forum

Does anyone have an e-copy of this old guide to share (picture attached).
I believe it’s from Concept2 UK but they tell me they have not kept a copy in their archive.

There's no picture.

You may be able to shrink it and attach on here. Else post it on https://imgur.com and post the link (direct to the jpg) on here.

Thank you - here’s the attachment.

89kb but no luck - I’ll try your recommended method shortly. Thanks.

Try this link.

https://www.concept2.co.uk/files/pdf/us ... _Guide.pdf

There's an Interactive Weightloss route here too:

http://3.8.144.21/training/your_program ... 60&mhr=140