Calories Burned

Rowing for weight loss or weight control? Start here.
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Bryan
Paddler
Posts: 20
Joined: January 31st, 2011, 2:42 pm

Calories Burned

Post by Bryan » January 31st, 2011, 2:59 pm

So I have just started back at rowing after several months of nothing . On my second workout I rowed for 30min at not at what I would call a hard pace . I only took my heart rate up to 103 . I didn't really break a sweat , but my PM 4 says that I burned just over 700 calories . When I was rowing before on my PM 3 I don't remember burning calories that high for that type of workout . Has anyone else encountered this type of calorie burn with a moderate 30 min row . I remember doing something like 100 calories every 10 min on my PM 3 . Do I have a faulty PM ?
Bryan

Bryan
Paddler
Posts: 20
Joined: January 31st, 2011, 2:42 pm

Re: Calories Burned

Post by Bryan » January 31st, 2011, 5:25 pm

O.K.
So I have sorted it out .
I didn't know about a secret menu that allows you to set the PM to a specific machine model .
Mine was set for a model C erg not a model D . I have changed it to match the erg so all should be well now .

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