Just 3lbs off this week, so now at 18st 1lb.
The first week certainly kick started the weight loss.
Significantly overweight - Rowing technique
Re: Significantly overweight - Rowing technique
Hwt M - 76yrs - 19st 2lbs
Re: Significantly overweight - Rowing technique
Great result 
I’m in the same boat, using rowing and diet to get rid of a few pounds.
Good to see your regime is working.
Neil.
I’m in the same boat, using rowing and diet to get rid of a few pounds.
Good to see your regime is working.
Neil.
52 yo, 105Kgs, 182cm, started the journey 25/01/2019.