I wouldn' t do without my mini trampoline.
Use it for warm up, cool down and relexation, integrate it in my training with toning tube / flex band as well as streching exercises - and it seldom fails to lift my spirits
Mini trampoline (rebounder)
Mini trampoline (rebounder)
Anyone else here who likes rebounding?
I wouldn' t do without my mini trampoline.
Use it for warm up, cool down and relexation, integrate it in my training with toning tube / flex band as well as streching exercises - and it seldom fails to lift my spirits
I wouldn' t do without my mini trampoline.
Use it for warm up, cool down and relexation, integrate it in my training with toning tube / flex band as well as streching exercises - and it seldom fails to lift my spirits
f, 31, 165cm (64.96''), 52kg (114.64 lbs)
Rowing since March 09 - OTE only
5k - 23:46.1 / 10k - 49:26.9 / HM - 1:58:39.5
Rowing since March 09 - OTE only
5k - 23:46.1 / 10k - 49:26.9 / HM - 1:58:39.5