PM4 setting
Posted: February 2nd, 2023, 8:20 am
Thinking to do a 24 hour for charity , can i set a 24 hour new workout interval, or what should i set on my pm4
How often are you going to take a break? How long are your breaks going to be?
If you break for 1 minute every hour then just row it as a sequence of 24, 59 minute rows. Start rowing (which automatically starts a "Just Row"), press the [BACK] button when you're next break comes up.
Use the memory function to see what you've done at the end.