PM4 setting

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wilfy
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PM4 setting

Post by wilfy » February 2nd, 2023, 8:20 am

Thinking to do a 24 hour for charity , can i set a 24 hour new workout interval, or what should i set on my pm4

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Citroen
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Re: PM4 setting

Post by Citroen » February 2nd, 2023, 9:23 am

How often are you going to take a break? How long are your breaks going to be?

If you break for 1 minute every hour then just row it as a sequence of 24, 59 minute rows. Start rowing (which automatically starts a "Just Row"), press the [BACK] button when you're next break comes up.

Use the memory function to see what you've done at the end.

wilfy
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Re: PM4 setting

Post by wilfy » February 3rd, 2023, 12:03 pm

Many thanks for your response

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