Best Way to Gauge Posture and Form During Erg Sessions
Posted: October 31st, 2015, 8:13 pm
When I erg ed before, I was always wanting to see myself rowing on the ERG in real time to ensure I was rowing correctly.
I tried using a camera hooked up to a monitor. Mirrors are an option, but placement, sizing, safe mounting options are uncertain.
What do you recommend and/or use to gauge your real time feedback during your ERG sessions?
Romper
I tried using a camera hooked up to a monitor. Mirrors are an option, but placement, sizing, safe mounting options are uncertain.
What do you recommend and/or use to gauge your real time feedback during your ERG sessions?
Romper