Back Into Rowing After Bursa Injury
Posted: October 31st, 2015, 8:07 pm
Hi all.
I had to stop rowing in Jan/Feb this year after painful bursitis in both shoulders.
I am now healed and ready to jump back on the Erg.
Recommended tips on warmup, workouts, settings to get me back into it - without injuring myself again?
Romper
I had to stop rowing in Jan/Feb this year after painful bursitis in both shoulders.
I am now healed and ready to jump back on the Erg.
Recommended tips on warmup, workouts, settings to get me back into it - without injuring myself again?
Romper