predicting a split

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sammac112
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Joined: November 25th, 2006, 1:21 am

predicting a split

Post by sammac112 » June 20th, 2007, 9:29 pm

I have a 60 minute test coming up on sunday and have never done one of such length.

I can do a 30 minute at around 1:50/ 500 meter.

judging by this, what do you think i should aim for as a split during the 60?

Thanks.
Trinity College Rowing 2012

WSRC
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JohnFlynn
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Post by JohnFlynn » June 21st, 2007, 12:46 am

1:54~ maybe
146lbs
LP: 1:21 / 2k: 6:57
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hjs
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Re: predicting a split

Post by hjs » June 21st, 2007, 4:23 am

sammac112 wrote:I have a 60 minute test coming up on sunday and have never done one of such length.

I can do a 30 minute at around 1:50/ 500 meter.

judging by this, what do you think i should aim for as a split during the 60?

Thanks.

Say at 1.55 the first 10/12 k, if you feel good at that stage you can pick the pace up en bit.
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