Post
by niall » April 18th, 2006, 9:30 am
39, 7:08.9, 44bpm
When I started training seriously this time last year my RHR was 52 so I'm very pleased with the progress. Hopefully this time next year it'll be closer to 40bpm.
[b]Niall Williams, 41, 175cm, 78Kgs[/b]
[url=http://www.justgiving.com/millionmetrerowing][img]http://www.justgiving.com/design/1/images/badges/justgiving_badge10.gif[/img][/url]
[color=red]Info:[/color][url]http://mmr2008.niallwilliams.co.uk/[/url]