Concept2 Forum

Posted: **January 22nd, 2009, 3:50 pm**

any popular/proven/rumored warm up routines--my 10-20 on/off doesn't seem quite enough...sincerely, robert

Posted: **January 22nd, 2009, 4:03 pm**

See http://c2forum.com/viewtopic.php?t=8628 for my answer to your duplicate question.

2k warm up