I thought that I had posted this before, but can't find it now. Oh, well - try again. I have posted my C-B week data spreadsheets on my UK blog:
http://indoorsportservices.co.uk/forum/blog.php?u=5544
The data is too boring for most folks, but some may be interested in comments I made about my taper if it can be called that.
B.
C-B week data posted on blog
From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
Jump to
- Products
- ↳ Indoor Rowers
- ↳ Concept2 Dreissigacker Oars
- ↳ Concept2 SkiErg
- ↳ Concept2 BikeErg
- ↳ Concept2 StrengthErg
- Training
- ↳ FAQ
- ↳ Training
- ↳ Health & Fitness
- ↳ Competition
- ↳ Ergdata, Online Racing, Rowpro & RowIt
- ↳ Weight Loss & Weight Control
- ↳ On The Water
- ↳ Cross-Training
- ↳ Forum in het Nederlands
- ↳ Adaptive Athletes Forum
- General
- ↳ General
- ↳ Women's Forum
- ↳ Forum use, comments and suggestions
- ↳ Links and Articles
- Team/Club/University/Challenge Corner
- ↳ Individual Challenges
- ↳ Teams
- ↳ Virtual Team Challenge
- ↳ Archive
- ↳ World Erg Challenge
- ↳ Archive
- ↳ Fall Team Challenge
- ↳ Archive
- Software Development
- ↳ SDK Questions
- ↳ Bug Reports
- ↳ Feature/Function Requests
- Archived Posts (read only)
- ↳ Comments and feedback
- ↳ Posts from old forum
- ↳ DevSquad Archive