Because of the use of the erg, those you you rowers will have a true advantage in whatever event your choose.
Serious rowers or recreational rowers can participate in the team or individual Rowing Challenge....1000 meters for the "competitive division"...only 500 meters for the "recreational division" For those strong folks who want to combine rowing with Bench Presses, Curls, and a cardio circuit, there are cross training events. But, every event has an erg component!
The Winter Sports Festival is only 4 weeks away...
Anne Badanes-let me know if you need more information