WRIC - Great Experience

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
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KeithT
Half Marathon Poster
Posts: 3227
Joined: February 5th, 2018, 12:41 pm

WRIC - Great Experience

Post by KeithT » February 24th, 2019, 8:25 pm

Well, it's all done. Back in hotel recovering before heading out for a juicy steak.

First I wanted to say thanks to all the the folks on this forum for all the advice and encouragement, great group of people.

The whole thing was a great experience and the venue was pretty cool. Got to meet lots of people but,didnt get to,connect with Rod and others like I was hoping. Saw some amazing performances and amazing athletes.

As for me, will give more details another day but was super happy to PB with a 6:29.9 (though results page shows 6:30.0) and take 2nd in the Nationals and 6th in World. I was a nervous mess and then we were delayed and then a false start. Went out a little too hard as usual but calmed down and then negative split the last 3 splits. Overall went pretty well and I am happy.

Thanks again and now it's back to training.
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

lindsayh
Half Marathon Poster
Posts: 3639
Joined: June 23rd, 2013, 3:32 am
Location: Sydney, Australia

Re: WRIC - Great Experience

Post by lindsayh » February 24th, 2019, 10:05 pm

nice work Keith - it's fun isn't it?
Lindsay
73yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m

KeithT
Half Marathon Poster
Posts: 3227
Joined: February 5th, 2018, 12:41 pm

Re: WRIC - Great Experience

Post by KeithT » February 24th, 2019, 10:18 pm

lindsayh wrote:
February 24th, 2019, 10:05 pm
nice work Keith - it's fun isn't it?
It really was. I have done some other more local comps but this was a whole different experience. The scale, the venue, the athletes all taken to a much higher level
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

Dangerscouse
Marathon Poster
Posts: 10768
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: WRIC - Great Experience

Post by Dangerscouse » February 25th, 2019, 1:55 am

KeithT wrote:
February 24th, 2019, 8:25 pm
Well, it's all done. Back in hotel recovering before heading out for a juicy steak.

First I wanted to say thanks to all the the folks on this forum for all the advice and encouragement, great group of people.

The whole thing was a great experience and the venue was pretty cool. Got to meet lots of people but,didnt get to,connect with Rod and others like I was hoping. Saw some amazing performances and amazing athletes.

As for me, will give more details another day but was super happy to PB with a 6:29.9 (though results page shows 6:30.0) and take 2nd in the Nationals and 6th in World. I was a nervous mess and then we were delayed and then a false start. Went out a little too hard as usual but calmed down and then negative split the last 3 splits. Overall went pretty well and I am happy.

Thanks again and now it's back to training.
Excellent effort Keith!!! You deserve it
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

MPx
10k Poster
Posts: 1334
Joined: October 30th, 2016, 1:38 pm
Location: Somerset, UK

Re: WRIC - Great Experience

Post by MPx » February 25th, 2019, 5:02 am

Nice one Keith - enjoyed watching your race - you looked well in control whenever on camera - and very impressive to PB on such an occasion.
Mike - 67 HWT 183

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mdpfirrman
10k Poster
Posts: 1692
Joined: January 23rd, 2015, 4:03 pm
Location: Catalina, AZ

Re: WRIC - Great Experience

Post by mdpfirrman » February 25th, 2019, 3:39 pm

Congrats Keith, that's a really great time and glad you got to compete!
Image

Mike Pfirrman
53 Yrs old, 5' 10" / 185 lbs (177cm/84kg)

KeithT
Half Marathon Poster
Posts: 3227
Joined: February 5th, 2018, 12:41 pm

Re: WRIC - Great Experience

Post by KeithT » February 26th, 2019, 12:33 pm

Dangerscouse wrote:
February 25th, 2019, 1:55 am
KeithT wrote:
February 24th, 2019, 8:25 pm
Well, it's all done. Back in hotel recovering before heading out for a juicy steak.

First I wanted to say thanks to all the the folks on this forum for all the advice and encouragement, great group of people.

The whole thing was a great experience and the venue was pretty cool. Got to meet lots of people but,didnt get to,connect with Rod and others like I was hoping. Saw some amazing performances and amazing athletes.

As for me, will give more details another day but was super happy to PB with a 6:29.9 (though results page shows 6:30.0) and take 2nd in the Nationals and 6th in World. I was a nervous mess and then we were delayed and then a false start. Went out a little too hard as usual but calmed down and then negative split the last 3 splits. Overall went pretty well and I am happy.

Thanks again and now it's back to training.
Excellent effort Keith!!! You deserve it
Thanks Stu - I worked hard getting ready so was happy to see it pay off.
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

KeithT
Half Marathon Poster
Posts: 3227
Joined: February 5th, 2018, 12:41 pm

Re: WRIC - Great Experience

Post by KeithT » February 26th, 2019, 12:35 pm

MPx wrote:
February 25th, 2019, 5:02 am
Nice one Keith - enjoyed watching your race - you looked well in control whenever on camera - and very impressive to PB on such an occasion.
Thanks! I was really nervous and pulled a little too hard right at the start but then I settled down and actually zoned everything out and paced pretty well the rest of the way.
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

KeithT
Half Marathon Poster
Posts: 3227
Joined: February 5th, 2018, 12:41 pm

Re: WRIC - Great Experience

Post by KeithT » February 26th, 2019, 12:58 pm

mdpfirrman wrote:
February 25th, 2019, 3:39 pm
Congrats Keith, that's a really great time and glad you got to compete!
Thanks! It was a great experience and glad I did it. Not sure if I will go to Paris so makes this one even more meaningful.
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41

DavidA
10k Poster
Posts: 1479
Joined: March 16th, 2006, 4:35 pm
Location: Amberley Village, OH
Contact:

Re: WRIC - Great Experience

Post by DavidA » February 26th, 2019, 5:28 pm

KeithT wrote:
February 24th, 2019, 8:25 pm
Well, it's all done. Back in hotel recovering before heading out for a juicy steak.

First I wanted to say thanks to all the the folks on this forum for all the advice and encouragement, great group of people.

The whole thing was a great experience and the venue was pretty cool. Got to meet lots of people but,didnt get to,connect with Rod and others like I was hoping. Saw some amazing performances and amazing athletes.

As for me, will give more details another day but was super happy to PB with a 6:29.9 (though results page shows 6:30.0) and take 2nd in the Nationals and 6th in World. I was a nervous mess and then we were delayed and then a false start. Went out a little too hard as usual but calmed down and then negative split the last 3 splits. Overall went pretty well and I am happy.

Thanks again and now it's back to training.
Congratulations on the race and PB.

David
63 y / 70 kg / 172 cm / 5 kids / 17 grandkids :)
Received my model C erg 18-Dec-1994
my log

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