Post
by Gammmmo » November 5th, 2018, 12:51 pm
Well done that lad. Chose his parents VERY well and the graft on top sealed it...brilliant.
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m
![Image](http://www.c2ctc.com/sigs/img1552917838.png)
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)
Erg on!