Training for a 100k piece

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
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vplatzer
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Joined: January 15th, 2014, 1:03 am

Training for a 100k piece

Post by vplatzer » January 15th, 2014, 1:08 am

Would love to hear any/all info on the best way to prepare for a 100,000 m erg piece. im fairly fit and have rowed the marathon distance but not 100k? Thank you :D
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