John McAvoy on Babbitville Radio podcast

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
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Gammmmo
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Joined: March 26th, 2016, 1:12 pm

John McAvoy on Babbitville Radio podcast

Post by Gammmmo » March 6th, 2017, 4:36 am

Just listened to a new podcast this morning on Babbitville Radio. The guy being interviewed is the above. It was a fascinating story of a guy who changed his life with endurance sports including setting some amazing records on the ergo. I'd vaguely heard about him before but didn't know the full story - some newbies on here might be in the same position hence the post. Anwyay, quick links here to get you started:

http://www.telegraph.co.uk/triathlon/20 ... become-th/

http://www.babbittville.com/radio/
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

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