Scottish Indoor Champs - 21st November

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
Dangerscouse
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Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Scottish Indoor Champs - 21st November

Post by Dangerscouse » November 21st, 2020, 8:55 am

robbiep wrote:
November 21st, 2020, 7:13 am
The youtube channel is 2-3 minutes behind 'live'. Which is running a bit behind schedule

Waiting for the results to be made 'official', but I think I just pulled 3:32.3 for the 1k - that's 6 seconds off my old PB !
Well done Robbie, that's a great result
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

Dino
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Joined: December 23rd, 2018, 8:54 am

Re: Scottish Indoor Champs - 21st November

Post by Dino » November 21st, 2020, 9:05 am

robbiep wrote:
November 21st, 2020, 7:13 am
The youtube channel is 2-3 minutes behind 'live'. Which is running a bit behind schedule

Waiting for the results to be made 'official', but I think I just pulled 3:32.3 for the 1k - that's 6 seconds off my old PB !
Well done! Looks like you had a plan and stuck to it - the plot looks very controlled - i.e. you didn't let the occasion get to you :)
56M HWT
50+PB 1m 326m, 500m 1:38,7, 1k 3:31.6, 2k 7:16.8, 5k 19:06.6, 6k 23:26.0, 30m 7730m, 10k 39:26.1, 60m 15025m, HM 1:25:04.7, FM 2:59:26.0, 50k 3:49:17.3, 34.2k OTW 3:52:57
A long way away from any of these PBs now!!

robbiep
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Location: North Wales, GB

Re: Scottish Indoor Champs - 21st November

Post by robbiep » November 21st, 2020, 9:35 am

Dangerscouse wrote:
November 21st, 2020, 8:55 am


Well done Robbie, that's a great result
Thanks, very please with it
https://log.concept2.com/profile/41592/log

51 HWT M
50+ PBs : (recent in red)
100m 17.0 / 500m 1:36.3 / 1k 3:32.2 / 2k 7:29.9 / 5k 19:51.7 / 6k 23:53.3 / 10k 41:36.4
HM 1:29:38.2 / 1 min 310m / 30 min 7407m / 60 min 14124m

robbiep
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Location: North Wales, GB

Re: Scottish Indoor Champs - 21st November

Post by robbiep » November 21st, 2020, 9:38 am

Dino wrote:
November 21st, 2020, 9:05 am

Well done! Looks like you had a plan and stuck to it - the plot looks very controlled - i.e. you didn't let the occasion get to you :)
Yes - I had my plan, and stuck to it - easier said than done sometimes !

Was pleased with the negative split - 1:47.4 for the first 500, 1:44.8 for the second half.

Official time is 3:32.2
https://log.concept2.com/profile/41592/log

51 HWT M
50+ PBs : (recent in red)
100m 17.0 / 500m 1:36.3 / 1k 3:32.2 / 2k 7:29.9 / 5k 19:51.7 / 6k 23:53.3 / 10k 41:36.4
HM 1:29:38.2 / 1 min 310m / 30 min 7407m / 60 min 14124m

Tony Cook
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Re: Scottish Indoor Champs - 21st November

Post by Tony Cook » November 21st, 2020, 10:36 am

Well done Alex.
Born 1963 6' 5" 100Kg
PBs from 2020 - 100m 15.7s - 1min 355m - 500m 1:28.4 - 1k 3:10.6 - 2k 6:31.6 - 5k 17:34.9 - 6k 20:57.5 - 30min @ 20SPM 8,336m - 10k 36:28.0 - 1 hour 16,094m - HM 1:18:51.7
2021 - 5k 17:26 - FM 2:53:37.0

Tony Cook
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Posts: 666
Joined: May 4th, 2020, 5:13 am

Re: Scottish Indoor Champs - 21st November

Post by Tony Cook » November 21st, 2020, 12:41 pm

And well done Stu. Not far off a PB.
Born 1963 6' 5" 100Kg
PBs from 2020 - 100m 15.7s - 1min 355m - 500m 1:28.4 - 1k 3:10.6 - 2k 6:31.6 - 5k 17:34.9 - 6k 20:57.5 - 30min @ 20SPM 8,336m - 10k 36:28.0 - 1 hour 16,094m - HM 1:18:51.7
2021 - 5k 17:26 - FM 2:53:37.0

PawsyBear
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Joined: July 17th, 2020, 4:05 pm

Re: Scottish Indoor Champs - 21st November

Post by PawsyBear » November 21st, 2020, 12:57 pm

First race and new PB for me 2000m LW60 7:41.6 Surpassed my expectations never gone that fast in training 😊

robbiep
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Posts: 171
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Location: North Wales, GB

Re: Scottish Indoor Champs - 21st November

Post by robbiep » November 21st, 2020, 1:08 pm

If it's confirmed, 1:36.3 for the 500m - which takes 2.3 seconds off my PB.

Damn, that hurt
https://log.concept2.com/profile/41592/log

51 HWT M
50+ PBs : (recent in red)
100m 17.0 / 500m 1:36.3 / 1k 3:32.2 / 2k 7:29.9 / 5k 19:51.7 / 6k 23:53.3 / 10k 41:36.4
HM 1:29:38.2 / 1 min 310m / 30 min 7407m / 60 min 14124m

robbiep
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Posts: 171
Joined: August 28th, 2020, 2:19 pm
Location: North Wales, GB

Re: Scottish Indoor Champs - 21st November

Post by robbiep » November 21st, 2020, 1:10 pm

PawsyBear wrote:
November 21st, 2020, 12:57 pm
First race and new PB for me 2000m LW60 7:41.6 Surpassed my expectations never gone that fast in training 😊
Well done !
https://log.concept2.com/profile/41592/log

51 HWT M
50+ PBs : (recent in red)
100m 17.0 / 500m 1:36.3 / 1k 3:32.2 / 2k 7:29.9 / 5k 19:51.7 / 6k 23:53.3 / 10k 41:36.4
HM 1:29:38.2 / 1 min 310m / 30 min 7407m / 60 min 14124m

Dino
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Posts: 882
Joined: December 23rd, 2018, 8:54 am

Re: Scottish Indoor Champs - 21st November

Post by Dino » November 21st, 2020, 1:11 pm

Well done everyone, Stu, Alex, Robbie and PawseyBear.
Great results all round :D
56M HWT
50+PB 1m 326m, 500m 1:38,7, 1k 3:31.6, 2k 7:16.8, 5k 19:06.6, 6k 23:26.0, 30m 7730m, 10k 39:26.1, 60m 15025m, HM 1:25:04.7, FM 2:59:26.0, 50k 3:49:17.3, 34.2k OTW 3:52:57
A long way away from any of these PBs now!!

Tony Cook
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Posts: 666
Joined: May 4th, 2020, 5:13 am

Re: Scottish Indoor Champs - 21st November

Post by Tony Cook » November 21st, 2020, 2:20 pm

PawsyBear wrote:
November 21st, 2020, 12:57 pm
First race and new PB for me 2000m LW60 7:41.6 Surpassed my expectations never gone that fast in training 😊
Great stuff!! It’s the racing adrenaline kicking in.
Born 1963 6' 5" 100Kg
PBs from 2020 - 100m 15.7s - 1min 355m - 500m 1:28.4 - 1k 3:10.6 - 2k 6:31.6 - 5k 17:34.9 - 6k 20:57.5 - 30min @ 20SPM 8,336m - 10k 36:28.0 - 1 hour 16,094m - HM 1:18:51.7
2021 - 5k 17:26 - FM 2:53:37.0

PawsyBear
Paddler
Posts: 34
Joined: July 17th, 2020, 4:05 pm

Re: Scottish Indoor Champs - 21st November

Post by PawsyBear » November 21st, 2020, 8:05 pm

Thanks everyone. BRICs next. Well done to you all. I quite enjoyed the journey to racing online. Look forward to more.

Dangerscouse
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Posts: 10827
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Scottish Indoor Champs - 21st November

Post by Dangerscouse » November 22nd, 2020, 2:47 am

PawsyBear wrote:
November 21st, 2020, 12:57 pm
First race and new PB for me 2000m LW60 7:41.6 Surpassed my expectations never gone that fast in training 😊
Well done. PBing in a race is really tough.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

Dangerscouse
Marathon Poster
Posts: 10827
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: Scottish Indoor Champs - 21st November

Post by Dangerscouse » November 22nd, 2020, 2:49 am

robbiep wrote:
November 21st, 2020, 1:08 pm
If it's confirmed, 1:36.3 for the 500m - which takes 2.3 seconds off my PB.

Damn, that hurt
Wow, that's a big chunk to knock off your PB, especially in a race.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

winniewinser
Half Marathon Poster
Posts: 3921
Joined: August 9th, 2019, 9:35 am
Location: England

Re: Scottish Indoor Champs - 21st November

Post by winniewinser » November 22nd, 2020, 5:08 am

PawsyBear wrote:
November 21st, 2020, 12:57 pm
First race and new PB for me 2000m LW60 7:41.6 Surpassed my expectations never gone that fast in training 😊
robbiep wrote:
November 21st, 2020, 1:08 pm
If it's confirmed, 1:36.3 for the 500m - which takes 2.3 seconds off my PB.

Damn, that hurt
Congrats both on your races and PBs.
6'2" 52yo
Alex
Recent 2k - 7:19
All time 2k - 6:50.2 (LW)

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