Hi,
Has anyone done any triathlons (or >1)athlons which included either a rowing or erging component?
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Carlos
Erg/Rowing Triathlons
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jcastro20111
- Paddler
- Posts: 17
- Joined: February 24th, 2011, 1:02 pm
Erg/Rowing Triathlons
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Carlos
500m: 1:25.3 2km: 6:21.7 5km: 17:14.3 6km: 20:47.1 30min: 8578 10km: 35:38.6 1hr: 16585m HM: 1:18:40.2
Carlos
500m: 1:25.3 2km: 6:21.7 5km: 17:14.3 6km: 20:47.1 30min: 8578 10km: 35:38.6 1hr: 16585m HM: 1:18:40.2
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sledgehammer
- 2k Poster
- Posts: 209
- Joined: March 18th, 2006, 9:46 pm
Re: Erg/Rowing Triathlons
Never done an actual -athalon that involves an erg, but many Crossfit (http://www.crossfit.com/) workouts include erg components...and they can be brutal. A multi event race including an erg would be a lot of fun.