2k warm up

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robert mccarthy
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2k warm up

Post by robert mccarthy » January 22nd, 2009, 3:50 pm

any popular/proven/rumored warm up routines--my 10-20 on/off doesn't seem quite enough...sincerely, robert

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Citroen
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Post by Citroen » January 22nd, 2009, 4:03 pm

See http://c2forum.com/viewtopic.php?t=8628 for my answer to your duplicate question.
Dougie Lawson
61yrs, 172cm, Almost LWt (in my dreams).
Twitter: @DougieLawson

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