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Becoming a lightweight???

Posted: November 12th, 2016, 5:08 pm
by scullergirl14
Hi guys!

I am currently 14 yrs old, 5'6 feet, and am sitting around 140 pounds.

Because of my stature and rowing style, I have been told by numerous coaches that I should try to lose to become a lightweight so that I can compete in that category. Lots tell me I will only make it into university as a lightweight.

My 2k is currently a 7:41 but I am in grade 9 and have time to work on that.

But if I try to go lightweight will my 2k get worse??? Is it even possible for me to lose the 10-15 pounds??? And how do I lose weight???

I also want to know if it is realistic that I could be accepted into a university as a heavyweight.

It is only my second year rowing, but I am very serious about it and am planning early. I know becoming lightweight is a struggle for many female rowers and would really, really appreciate as many opinions as I can get. Some coaches and athletes are pushing me to be lightweight, others say I'm too young.

THANK YOU AND PLEASE REPLY ANYTHING OR ANYONE CAN HELP

Re: Becoming a lightweight???

Posted: November 12th, 2016, 5:47 pm
by Bob S.
At age 14, it is much too early to make that decision. You may still gain some height. Hold off another 2 or 3 years, eat properly, get plenty of exercise, and then concern yourself about which weight category you should be in.