Post
by Sandeman » April 3rd, 2023, 4:22 am
My wife recently had a hernia and the doctor said she could do anything she wanted to as long as it didn't hurt too much.
So you're probably good, but always check these things with your own doctor(!). Good luck.
1976 male from the Netherlands; 1m98 , 110kg, started RowErging in 03/2022
PB's: 100m=0:18.6, 500m=1:44.3; 1k=3:51.6, 2k=8:01.8, 5k=21:29.3, 6k=26:29.0, 10k=42:44.6, 30min=7,022m, 60min=13,304m (latest improvement in bold)