Erg goal

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Kkperrott
Paddler
Posts: 6
Joined: January 7th, 2019, 7:37 pm

Erg goal

Post by Kkperrott » January 7th, 2019, 8:35 pm

My 14 year old daughter is a novice HS freshman. Her 2K time is 7:10. She has a 1600 at 6:10. She's 5'9 and 150Ilbs.

What is a realistic erg goal that I should be encouraging her to obtain throughout this first spring season?

jamesg
Marathon Poster
Posts: 4245
Joined: March 18th, 2006, 3:44 am
Location: Trentino Italy

Re: Erg goal

Post by jamesg » January 8th, 2019, 2:12 am

To enjoy herself learning to row, if possible and if the water's safe in a 1x, 2x or 4x, though a tub will do too.
08-1940, 179cm, 83kg.

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