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Training plan
Posted: July 15th, 2020, 11:16 am
by niallcarolan87
Hi,
Anyone recommend a good place to search for online training plans to follow on the BikeErg?
Thanks in advance.
Re: Training plan
Posted: July 16th, 2020, 2:08 pm
by Baraboobiker
Re: Training plan
Posted: July 17th, 2020, 3:08 am
by niallcarolan87
Thanks for the reply. Signed up for those already. Was thinking more mid to long term daily plans.
I'll keep searching!
Re: Training plan
Posted: July 18th, 2020, 3:17 am
by Slothful1
I haven't tried this, but I remember seeing some advertising around training plans at British Cycling. Seems to be a
free 8 week beginner plan available.
Dave
Re: Training plan
Posted: July 23rd, 2020, 11:14 am
by niallcarolan87
Cheers Dave,
Had a look. Some good free PDF sessions.
Thanks for your message.