VINDICATION!!
Posted: May 8th, 2009, 10:33 am
Before I got my erg March 10th of ths year, I was 24% body fat and borderline Diabetic.
Today after 414,142 meters rowed..
Body fat down to:16%
All bood work is in the normal to excellent range.
I am very happy
Today after 414,142 meters rowed..
Body fat down to:16%
All bood work is in the normal to excellent range.
I am very happy
