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Soy milk?
Posted: November 8th, 2014, 3:36 pm
by SCRCL2R
Is soy milk a smart thing to drink for working out? Just a quick question ive been wondering about
Re: Soy milk?
Posted: November 9th, 2014, 5:35 pm
by Sweede
I would say to drink whenever you feel you have the neede, and to drink Water I love my selve to emty a botle of cold Water
After a workout but not before.
Anyone telling you to drink this or that before or after are just trying to sell you something, you dont need.
Regards
Sweede
Re: Soy milk?
Posted: November 20th, 2014, 6:34 am
by heroesfitness
SCRCL2R wrote:Is soy milk a smart thing to drink for working out? Just a quick question ive been wondering about
Soy milk is fine to drink after a work out, but you haven't stated the type of qork out or duration, if you can tell me this I can give you a more thourough answer ?
SCRCL2R wrote:Is soy milk a smart thing to drink for working out? Just a quick question ive been wondering about
Re: Soy milk?
Posted: December 14th, 2014, 7:44 am
by kayakr
For me, given that my arthritis rapidly reduced going vegan, it's a very smart way to go. Almond milk is good too.