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Vegans and Celiacs Diet
Posted: August 26th, 2014, 8:00 am
by heroesfitness
If anyone is a celiac or vegan please post what you eat and what you do for energy before training and for recovery afterwards.
Re: Vegans and Celiacs Diet
Posted: August 27th, 2014, 1:37 pm
by DavidA
I am not training - I just row for general exercise and fitness, not racing.
I don't eat anything special either before or after. I do eat a lot of rice, fish, cheese and fruit. Afterwards I do like to have ice cream
David