Heart valve Replacement

General discussions about getting and staying fit that don't relate directly to your indoor rower
Post Reply
Oldlittlet
Paddler
Posts: 1
Joined: July 19th, 2018, 4:40 pm

Heart valve Replacement

Post by Oldlittlet » September 8th, 2022, 1:59 pm

I've just had my aortic heart valve replaced through the ribs, at 64, a shock. But hey ho, I will go along with the docs , up to a point, as their ideas on exercise have been weird at times so far. Has anyone any experience of this sort of thing with regard to rowing? I assume the usual time to start training again after 3 months ,easily at first, but any ideas of how your of your recovery was would be useful, but please bear in mind the UK treatment is always slightly more conservative than that in the USA, and cheaper.

mict450
6k Poster
Posts: 911
Joined: December 23rd, 2019, 3:11 pm
Location: the good, ol' U S of A

Re: Heart valve Replacement

Post by mict450 » September 10th, 2022, 5:44 am

Welcome to the forum. Former RN, medical telemetry & cardiac care nurse. Why not take the advice of your cardiac surgeon & the physical therapists who are familiar with you & your medical history? A forum such as this is not the place to be shopping for therapeutic advice.

Best wishes on your recovery.
Eric, YOB:1954
Old, slow & getting more so
Shasta County, CA, small village USA

User avatar
Carl Watts
Marathon Poster
Posts: 4749
Joined: January 8th, 2010, 4:35 pm
Location: NEW ZEALAND

Re: Heart valve Replacement

Post by Carl Watts » September 10th, 2022, 5:21 pm

Thats not bad, got a mate who had one replaced and he is over 10 years younger than you.

I think he went with titanium or something apparently he can here it click click click which would freak me out but I guess it makes measuring your resting HR easier and if that happens to be 60bpm it helps you tell the time.
Carl Watts.
Age:58 Weight: 104kg Height:183cm
Concept 2 Monitor Service Technician & indoor rower.
http://log.concept2.com/profile/863525/log

jamesg
Marathon Poster
Posts: 4279
Joined: March 18th, 2006, 3:44 am
Location: Trentino Italy

Re: Heart valve Replacement

Post by jamesg » September 11th, 2022, 12:28 am

Must think you had the op in order to return to Life. So start now.

Our basic metabolic rate is about 20W or 100kCal/h. Any exercise, even walking slow, will double that. So try it but listen to the signals.

In due time, double again. If you have a C2 rowing or Cycling ergometer, it's very simple, showing power directly. Start like a beginner, short weak strokes, arms only or similar on bike and not too many per minute.

Failing an ergometer you can always use HR. Your consultants must have said something. Exercise Is exercise, however weird it may seem. Most think rowing itself is weird.
08-1940, 179cm, 75kg post-op (3 bp January 2025).

Post Reply