Concept2 Forum

Hello everyone! I am releatively new to erging. Only been erging since January and I love it. I have loggged over 400k lifetime meters so far, but lately I have been noticing that my quads seem to be getting bigger. I do lift heavy weights but I watch my diet and im erging about 40k+ each week. Is it just me or has anyone else experienced this too?

Well done, keep at it. Did you expect something else?
For once I'm not using Oscar W's method of resisting temptation.

Thanks jamesg. Good to know Im normal.