New to rowing

General discussions about getting and staying fit that don't relate directly to your indoor rower
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wryly coyote
Paddler
Posts: 13
Joined: November 24th, 2020, 1:31 am

Re: New to rowing

Post by wryly coyote » April 2nd, 2022, 7:04 pm

Advice has been helpful, I don't get back pain anymore.
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Dangerscouse
Marathon Poster
Posts: 10862
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: New to rowing

Post by Dangerscouse » April 3rd, 2022, 1:59 am

wryly coyote wrote: ↑
April 2nd, 2022, 7:04 pm
 Advice has been helpful, I don't get back pain anymore.
Good to hear.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

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