Rowing and Kundalini Yoga

General discussions about getting and staying fit that don't relate directly to your indoor rower
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bigd9
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Joined: December 21st, 2007, 9:40 pm

Rowing and Kundalini Yoga

Post by bigd9 » February 8th, 2008, 8:17 pm

Has anyone perceived that the breathing techniques of Kundalini Yoga almost come naturally as you row ie.Breath Of Fire.If so what meditation exercises would work well with it on the C2? :D
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