Fused Ankle
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- Paddler
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- Joined: April 3rd, 2019, 1:52 pm
Fused Ankle
Two years ago I had a complete ankle replacement. I was able to row after several months of recovery. Sadly, the implant is failing and I must have it removed. The next step is an ankle fusion. The fusion will take a year of recovery and I will have very limited range of motion. Anyone out there row with a fused ankle? I suspect I will not be able to. Perhaps I can leave my right leg out and just row with my left strapped in?
Re: Fused Ankle
These posts might help. viewtopic.php?t=161116 and viewtopic.php?t=188184
Contact concept2 directly. They don't read forums, but have a strong adaptive rowing program.
Work with your doctor. They will be able to find someone rowing with a fused ankle. They'll certainly explain how walking and running work with a fused ankle. At a guess you'll want to drive with both legs with the proper adapter, and that this will be better for you than rowing driving only on one leg.
Contact concept2 directly. They don't read forums, but have a strong adaptive rowing program.
Work with your doctor. They will be able to find someone rowing with a fused ankle. They'll certainly explain how walking and running work with a fused ankle. At a guess you'll want to drive with both legs with the proper adapter, and that this will be better for you than rowing driving only on one leg.
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Re: Fused Ankle
Thanks. I went through those links too. Looks like there are ways. I don’t own the machine, it’s in the gym where I work. They probably won’t like drilling or retro fitting. I’ll figure something out.
Re: Fused Ankle
How about switching to a Ski Erg? I don't know much about them, but intuitively I'm thinking that reduced ankle ROM would be less of an issue there.
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- Paddler
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Re: Fused Ankle
Thanks. Possible, though my gym does not have one. Someone suggested it after the implant, though the weight bearing on the ski seems like have more impact than rowing.
Re: Fused Ankle
Whilst my ankle isn’t fused, I have limited range of motion and my leg is 1.5 “ shorter following a series of lower leg injuries, over the last 18months, I’ve tried wooden wedges, angled shoe implants, and now I’m trying a climbing shoe on my good leg and a thick soled running boot on my bad one! How will the fusion affect the ability of your toes and foot bones to bend? Poor/no ankle flexibility is mainly restrictive in getting your shins vertical, which results in a slightly shorter stroke length, foot flexibility will allow some more, I’ve found i can still get plenty of drive power and speed with a shorter rowing stroke and by trying different shoes and wedges I can get my shins more vertical. Good luck with the operation and you will find a way
Paul Morton UK 52yrs old, 75kg
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- Paddler
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Re: Fused Ankle
Thanks. I think my foot and toes will remain flexible. I had ankle replacement and that worked fine--I was rowing in 8 weeks. The implant has failed though. The fusion takes much longer to recover. I suspect I won't row for a year.
Re: Fused Ankle
I know it's pricey for home exercise equipment, but as a medical expense, having your own person rowerg is about the cost of two specialist opinions and way less than one surgery. If you have special needs the gym cannot accommodate, I would strongly consider it.
Re: Fused Ankle
1 Maybe cycling could be a better choice.
Or, 2 on the rowerg, swivelling footplates, like bike pedals.
In a case 3 of extreme difficulty, short action or even backstop rowing.
The other leg needs to work without a large imbalance and possibly the same way. The situation might evolve so staying close to a standard machine could be better.
Or, 2 on the rowerg, swivelling footplates, like bike pedals.
In a case 3 of extreme difficulty, short action or even backstop rowing.
The other leg needs to work without a large imbalance and possibly the same way. The situation might evolve so staying close to a standard machine could be better.
08-1940, 179cm, 83kg.