Hello to all!
2 months ago i bought a skierg to improve my skiing training for winter marathons.
To xcskiers (and others): Do you see any improvement since implementing skierg into your training routine?
Thanks
Skierg value for Xc Skiers
Skierg value for Xc Skiers
Long Distance Skier 1.83m 86kg
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7
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- Paddler
- Posts: 36
- Joined: June 27th, 2024, 6:26 pm
Re: Skierg value for Xc Skiers
Was discussing this yesterday on a Facebook group, dude on there was saying he found it useful prepping for the Vasaloppet.
Re: Skierg value for Xc Skiers
Ok but did he improves times on tracks?
I read an article about ‘24 Vasaloppet winner , torleif syrstad, that he uses a lot the skierg because he works full time so he can’t train that much on rollerskis and skis.
We will see in 2025 at Marcialonga if it will be paid off all the hours on skierg
I read an article about ‘24 Vasaloppet winner , torleif syrstad, that he uses a lot the skierg because he works full time so he can’t train that much on rollerskis and skis.
We will see in 2025 at Marcialonga if it will be paid off all the hours on skierg
Long Distance Skier 1.83m 86kg
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7
-
- Paddler
- Posts: 36
- Joined: June 27th, 2024, 6:26 pm
Re: Skierg value for Xc Skiers
Not sure, didn't ask him that - dude wasn't fighting for the win.
Re: Skierg value for Xc Skiers
Ok but you should see improvement on the tracks.DghSpanishWelsh wrote: ↑September 29th, 2024, 12:48 pmNot sure, didn't ask him that - dude wasn't fighting for the win.
Anyway, if many ski classics skiers use it, it has a place and many benefits.
Long Distance Skier 1.83m 86kg
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7
Skierg
2k 06:42.0 5k 17:13.0 10k 35:50.2 HM 01:17:46.0
FM 02:44:28.3
Rowerg
2k 06:37.2 5k 17:54.7