Skierg workouts other than standard form...
Skierg workouts other than standard form...
Hi all, I used to use the Skierg but had to sell due to a move. I just ordered a new one now that I have a new house and I was researching different workouts and surprised to only see the "ski" moves. Has anyone else used the machine to do more of a whole body workout? For example, facing away from the machine and doing a modified chest press; or standing sideways and doing an ab downward twist etc... Is there any reason not to do this? It mixes it up and keeps me moving and enjoying the machine more. Looking forward to hearing your thoughts. Thanks! Travis
Re: Skierg workouts other than standard form...
Hey, just got my SkiErg a month ago. As for workouts I will be on the lookout. Me, my goals are distance driven. Now, I just saw a documentary free on Prime. It is called 83 Degrees- Ski The North. It motivates me. - Steve