Concept2 Forum

Posted: **September 18th, 2015, 5:49 am**

Nice link with broad explanation about, kinds of musclefibers, energy used, needed training etc. Aimed at endurance training broadly looked upon.

http://magstraining.tripod.com/training.html

Posted: **September 18th, 2015, 8:19 am**

Tons of info here - thanks!

Posted: **September 18th, 2015, 11:41 pm**

I just thumbed through the reading for 15 minutes and found the information very engaging. A definite bookmark. Thanks!

Concept2 Forum

How does our body work during training

How does our body work during training

Re: How does our body work during training

Re: How does our body work during training