Indo-Row Santa Monica

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Jim40
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Posts: 19
Joined: October 11th, 2008, 3:58 pm

Indo-Row Santa Monica

Post by Jim40 » March 2nd, 2009, 3:04 pm

FYI, I've been rowing off and on for the past year, and I took the Indo-Row class at Revolution Fitness in Santa Monica on Saturday. It was awesome. One on one instruction from a great instructor, very motivating, high intensity class. I highly recommend it for anybody in the southern cal area. Cheers.
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