it felt good (painfully good)

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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GlennTeddy
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Posts: 17
Joined: January 16th, 2008, 4:53 pm

it felt good (painfully good)

Post by GlennTeddy » June 20th, 2008, 10:16 am

it may not be a record but I am pretty proud of it I did a PB of 7240 meters in 30 minutes the other day. I am trying to get to 7500 hopefully by the end of the year I will succeed
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