RECOVERY FROM COMPETITIVE SEASON
RECOVERY FROM COMPETITIVE SEASON
WHAT SUGGESTIONS FOR PERIOD NOV - APRIL FOR A ROWER (MASTER)PARTICULARLY IMMEDIATELY FOLLOWING THE SEASON END
Dandy Don
get row pro and start online racing, it's a hoot, and you will stay in shape.
free eval copy at
http://www.digitalrowing.com/default.aspx?ItemId=42
Several of us row mon-thursday evenings at 7:30 EST, and there are loads of races on the weekends.
cheers
-chad
free eval copy at
http://www.digitalrowing.com/default.aspx?ItemId=42
Several of us row mon-thursday evenings at 7:30 EST, and there are loads of races on the weekends.
cheers
-chad
52 M 6'2" 200 lbs 2k-7:03.9
1 Corinthians 15:3-8
1 Corinthians 15:3-8