what happened to the three week trainings on the concept2web

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
Post Reply
guasaman
Paddler
Posts: 4
Joined: July 18th, 2007, 8:28 pm

what happened to the three week trainings on the concept2web

Post by guasaman » October 22nd, 2007, 10:23 pm

Hi all!
I am getting a page not found error for the url http://www.concept2.com/us/training/goa ... itness.asp

anybody has handy a copy of the 3 week program for cross training? I found it very useful.
Thanks!
Top
User avatar
Pete_M
Paddler
Posts: 8
Joined: December 11th, 2006, 2:48 pm
Location: Mississauga, Ontario, Canada

Post by Pete_M » November 4th, 2007, 4:01 am

Here it is http://www.concept2.com/us/support/manu ... sColor.pdf
Pete Morgan
44 HWT - [i]Taff Attack Racing[/i] [url=http://TaffAttackRacing.googlepages.com/]Taff Attack Racing Website[/url]
[img]http://www.c2ctc.com/sigs/img1190911999.png[/img]
Top
Post Reply

Return to “Training”