Concept2 Forum

Posted: **September 13th, 2007, 7:04 pm**

MY LEGS ARE REALLY BAD DID ONWATER 42 KM MARATHON MADE WORSE ANY ADVICE STILL IN COMPETITIVE SEASON 2 MONTHS TO GO

Posted: **September 14th, 2007, 12:19 am**

dandydon wrote:MY LEGS ARE REALLY BAD DID ONWATER 42 KM MARATHON MADE WORSE ANY ADVICE STILL IN COMPETITIVE SEASON 2 MONTHS TO GO

Lay off marathons for a few days.

Posted: **September 16th, 2007, 8:27 pm**

DAILY, easy stretching.

It can work wonders.

TIGHT HAMSTRINGS AND CALVES