Graph of Pace vs Distance

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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mudman
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Graph of Pace vs Distance

Post by mudman » April 16th, 2007, 11:39 am

Kind of interesting to see how distance impacts pace

http://www.swivel.com/graphs/show/10957694

Mud
5'11" 186lb 43y
500 1:34.9 | 2K 7:23.5 | 5K 19:14:4 | 6K 23:40.9

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johnlvs2run
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Post by johnlvs2run » April 16th, 2007, 1:04 pm

Nice graph.

I tried to do mine but swivel removed the first set of points and gave me a bar graph. :?

I'll try it again later.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

Nosmo
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Post by Nosmo » April 16th, 2007, 3:20 pm

It would be more useful if you plotted the data on a semi-log scale (base 2). (i.e. 500m,1000m,2000m,4000m, 8000m etc would all be equally spaced.)

Then dots would be much closer to a straight line and more useful as a prediction of other distances. It would also be easier to see what distances are relatively slow or fast compared to others.
If your times followed "Paul's Law" all the points would be on a straight line with a slope of 5.
Last edited by Nosmo on April 16th, 2007, 5:21 pm, edited 1 time in total.

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johnlvs2run
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Post by johnlvs2run » April 16th, 2007, 4:09 pm

Somehow it lost the 1st set of data, and reproduced the graph 14 times.

I have tried to delete them one by one but they keep showing up.

It's a nice system - hope I can get it to work. :)
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

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Post by Snail Space » April 16th, 2007, 5:55 pm

Nosmo wrote:It would be more useful if you plotted the data on a semi-log scale (base 2). (i.e. 500m,1000m,2000m,4000m, 8000m etc would all be equally spaced.)

Then dots would be much closer to a straight line and more useful as a prediction of other distances. It would also be easier to see what distances are relatively slow or fast compared to others.
If your times followed "Paul's Law" all the points would be on a straight line with a slope of 5.
I agree, but Swivel doesn't seem to offer log scales.
What about Google's document management system? Maybe that might offer log plots.

Cheers
Dave

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mudman
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Post by mudman » April 17th, 2007, 4:56 am

Snail Space wrote:
Nosmo wrote:It would be more useful if you plotted the data on a semi-log scale (base 2). (i.e. 500m,1000m,2000m,4000m, 8000m etc would all be equally spaced.)

Then dots would be much closer to a straight line and more useful as a prediction of other distances. It would also be easier to see what distances are relatively slow or fast compared to others.
If your times followed "Paul's Law" all the points would be on a straight line with a slope of 5.
I agree, but Swivel doesn't seem to offer log scales.
What about Google's document management system? Maybe that might offer log plots.

Cheers
Dave
manually calculated logs

http://www.swivel.com/graphs/show/10980260

the graph shows that my 2000 pace is slower than the other points would predict (about a 1:48 pace), which makes sense because I've been avoiding it since the first try :-)
5'11" 186lb 43y
500 1:34.9 | 2K 7:23.5 | 5K 19:14:4 | 6K 23:40.9

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Post by Nosmo » April 17th, 2007, 12:57 pm

mudman wrote:
http://www.swivel.com/graphs/show/10980260

the graph shows that my 2000 pace is slower than the other points would predict (about a 1:48 pace), which makes sense because I've been avoiding it since the first try :-)
Agreed, you may be do for a PR at 2000m!:D

Thinking again, it would be clearer to plot log2(km) on the x-axis. that way,
1000m would be 0,
2000m would be 1,
5K would be 2.3,
8K would be 4
10k would be 4.6 etc.

I think it would be easier to figure out then to realize that 2000m is a bit under 2^11

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