Concept2 Forum

I've seen references to PaulS' Stop the Madness training, but have come up empty handed in terms of a detailed description. Could any kind soul please copy and paste their saved messages? TIA
Jorge

This post by Marcus on the UK forum puts it together. I think the original posts by PaulS were on the old, old, US forum, and all that info is now lost as far as I can tell.

http://www.concept2.co.uk/forum/viewtopic.php?t=10098