Which Xeno DVD first ?

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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Cayenne
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Which Xeno DVD first ?

Post by Cayenne » November 1st, 2006, 1:46 pm

I think I'd like to get all of them, but to budget myself, I'd like to prioritize.
My goal is excellent form so as to address low back issues.

It seems that #3, the technique DVD, is my choice then. From those who have worked with all of them, or from Xeno, am I right ?

Thank you.

Eddie

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Byron Drachman
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Post by Byron Drachman » November 1st, 2006, 4:17 pm

Hi Eddie,

I have all six. I would recommend starting with #1. Xeno teaches you technique on all of them. With #1 you also get a nice workout if you row along with Xeno. The DVD's are all great fun and very helpful.

Byron

Cayenne
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Joined: May 5th, 2006, 10:28 am

Post by Cayenne » November 1st, 2006, 6:47 pm

Thanks Byron.

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