jumping rope & strength training
Posted: September 12th, 2006, 10:07 pm
Someone posted a longer video of this fellow jumping rope awhile back.
Here's one of him doing some other exercises along with it.
http://youtube.com/watch?v=FDKhnbwRNTY
I found the one of him jumping rope... impressive!!!
http://youtube.com/watch?v=8ctqECUmdcQ& ... ed&search=
His name is Ross Enamait.
Here's one of him doing some other exercises along with it.
http://youtube.com/watch?v=FDKhnbwRNTY
I found the one of him jumping rope... impressive!!!
http://youtube.com/watch?v=8ctqECUmdcQ& ... ed&search=
His name is Ross Enamait.